Getting Started

This Holiday Season Does Not Need to be Depressing

Stress has become a part of life, but over the past several months it has become more prevalent. Stress levels have become amplified for many people related to the COVID-19 pandemic, whether these are related to job stability, childcare or school, health and family, or feelings of loneliness.

Chronic-condition-management

Both Mental Health and Physical Health Key for Overall Wellness

Mental health and physical health are often viewed as two separate things. But a more accurate description would be that they are two sides of the same coin. Overall wellness requires both of those aspects of health to be a key focus point.

Chronic-condition-management

How EAPs Can Benefit from Workplace Wellbeing Programs

As businesses begin to reopen in the wake of the COVID-19 pandemic, employees need to consider returning to their offices or continue telecommuting. It is essential that organizations have workplace wellbeing options available

Chronic-condition-management

How Condition Management Keeps You Healthy in a Crisis

We recently discussed how COVID-19 and the rise of virtual healthcare have drastically altered how employees can take advantage of wellbeing programs.

Getting Started

So, What Is a Wellness Program? Defining It Can be Harder Than You Think

Today, most large employers and an increasing number of medium and small sized companies offer at least some form of a “wellness program” to their employees.